moving about. learning Chinese, practicing Tai Ji Quan, doing Qi Gong, or simply going out running. resisting the monkey impulses.

Saturday, November 13, 2004

Mike Sigman workshop

Just got back in from a workshop with Mike Sigman, arranged by James Langcake (and I think Aarvo Tucker - anyway, he was there), on Internal Strength for Taiji, Ba gua etc.

Roy and Anthony James Orbital Listening

I'm knackered now (yes, because of it), so a better report will be here later.

However, I do think this will definitely power-up my Taiji.

Interview with Mike Sigman thanks to Internal Strength magazine.



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