Mike Sigman workshop

Just got back in from a workshop with Mike Sigman, arranged by James Langcake (and I think Aarvo Tucker - anyway, he was there), on Internal Strength for Taiji, Ba gua etc.



I'm knackered now (yes, because of it), so a better report will be here later.

However, I do think this will definitely power-up my Taiji.

Interview with Mike Sigman thanks to Internal Strength magazine.