moving about. learning Chinese, practicing Tai Ji Quan, doing Qi Gong, or simply going out running. resisting the monkey impulses.

Sunday, February 25, 2007

Ploddy start

An old friend of mine has entered the Stratford half, and hopes I'll join him. That means getting the long runs long and a bit of speedwork in, over the next 6 weeks. Maybe even a warm up half, like the White Horse in a month's time.

Out today for the first run with M for a while. We looped behind Loseley House, then back toward the town. The plan was to go on to Bramley along the Downs Link (over the bridge that's been restored, but that was enough for me. My energy bridge is still out.

Over the gap

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