moving about. learning Chinese, practicing Tai Ji Quan, doing Qi Gong, or simply going out running. resisting the monkey impulses.

Wednesday, August 02, 2006


Result of blood test "nothing actionable" though Cholesterol was 6.1. [mmol per litre presumably], which puts me in the uppper 25% or so of the population. That could be lower – recommended is nearer 5 – so I might have to look at the cakes/pies/sausages intake a bit more critically. I know what to eat, but usually am pretty lazy. Oh a nice ham and mozarella sandwich to go with my coffee and almond croissant. OK then.

As a result, somebody has been putting fruit in my lunchtime sandwich box. Fruit! £@&*?!

I went for a little run yesterday, for the first time since the initial chest discomfort anomaly.

Other signs are all about laziness too. I took Chinese in Steps textbook on holiday, read one lesson once with the audio on the iPod, wrote nothing. As a result Mandarin progress feels pretty static (though I seem to be comfortable with most Elementary Chinesepod podcasts) and taiji the same. Short (18-move) Chen is done pretty often (daily-ish), long form not at all (I'll probably forget this over the summer), and silk reeling when I feel like it. Push hands when I bump into Peter, as described before.

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Blogger SuperJane said...

The bird seed bars are ok once you get used to them...after a while, they even start to taste good

9:35 AM


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