moving about. learning Chinese, practicing Tai Ji Quan, doing Qi Gong, or simply going out running. resisting the monkey impulses.

Saturday, April 17, 2004


Here on the hill, which has not yet been planted with crops, I can see all around: the Hog's Back, bits of Guildford and its Downs, St. Martha's and Munstead Heath.

Doing the form, gazing out, I notice how my gaze does not connect with the horizon. My eyes scan the weeds, distracting me.

Am I usually so down-cast in practice? Not any more, I vow!

From now on: Up!!

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